Treasures await! Let's get moving!!
This is a free community project. We welcome any contribution to make this service better. See contributors Sure Win Exercise! - Upper Limbs Routines
Health Benefits:
Upper Limbs Mobility
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Skate To Riches: Skater Pose Exercise
Health Benefits:
Stretches inner thigh muscles
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Fortune Twirl: Merry-Go-Round Exercise
Health Benefits:
Improves shoulder and upper back mobility and stability
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Treasures Time: Leg Pendulum Exercise
Health Benefits:
Helps stabilise one when walking
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